Canada

Have been to Canada many times as a child and young adult traveling with my family during the summer, during running events, visiting work colleagues and vacationing in Vancouver.

Traveled to Toronto while in college, and in 2006 ran marathons in Toronto and Quebec.

Burkina Faso

Country Information: The capital of Burkina Faso is Ouagadougou. About 18 million people live here and the official language is French. Burkina Faso is religiously diverse and exercises freedom of religion; that being said, Islam is the most popular religion followed...

East Timor

(Visited in 2017) You just couldn’t make up this country’s past: colonized by the Portuguese, declared their independence in 1975, and then 9 days later the Indonesians invade East Timor. For the next 25 years they rebelled against the Indonesian occupation,...

Switzerland

Incredible vistas through out Switzerland! Country Information: The capital of Switzerland is Bern. There are approximately 8.5 million people living here. The official languages of Switzerland are German, French, and Italian. The majority of Swiss practice Roman...