Canada

Have been to Canada many times as a child and young adult traveling with my family during the summer, during running events, visiting work colleagues and vacationing in Vancouver.

Traveled to Toronto while in college, and in 2006 ran marathons in Toronto and Quebec.

Paraguay

Country Information: The subtropical Paraguay was founded in 1811 and nicknamed Corazón de América, meaning “the Heart of America” for its central location on the continent. The population is around 7 million and the capital is Asunción. Christianity is the main...

Nauru

Country Information: Formerly called Pleasant Island, Nauru is a phosphate island country in Micronesia that gained independence in 1968. The capital is Yaren. About 10,000 people live here, though with immigration, there may be more. The official languages are...

Gabon

Country Information: About 2.5 million people live in Gabon, and the capital is Libreville. The official language is French, though a smaller percentage of the population also speaks called Fang. The main religion is Christianity, primarily Roman Catholicism and...