Canada

Have been to Canada many times as a child and young adult traveling with my family during the summer, during running events, visiting work colleagues and vacationing in Vancouver.

Traveled to Toronto while in college, and in 2006 ran marathons in Toronto and Quebec.

Rwanda

Few meters away from Silverback feasting on a eucalyptus tree ... he's in need of sodium (Muhoze Silverback) Country Information: The capital of Rwanda is Kigali, and there are approximately 14 million people living in this country. The official languages of Rwanda...

Malta

Fish massage / exfoliation in Malta Where Apostle Paul was shipwrecked and wrote letters to the early Church Really enjoyed my time in Malta in 2015. First off, started off walking from my hotel through the touristy parts of Valletta, the capital of Malta, a...

Lithuania

The highlight of my time in Lithuania was visiting the Hill of Crosses Vincas Kudirka Square Country Information: Lithuania gained its independence in 1918. Its capital is Vilnius and the official language is Lithuanian. About 3 million people live in Lithuania. The...